Why is the program "Emotional detox” needed?
In today's reality, a person no longer has time to comprehend the enormous flow of information that the modern world brings down on them.
Information is 80% negative.
We do not have time to emotionally cope with this negative flow and do not know how to properly transform it while maintaining inner peace as well as our emotional health.
The program allows in a short time to relieve emotional tension and to build up stress resistance skills.
Take time to emotionally cope with this stream, take in the information and “digest” it.
“Emotional Detox” from AMOGRACE
The purpose of the training is to form stress tolerance skills.
Testing, to determine what type of emotional response you’re having.
Special unique techniques - catharsis (from the ancient Greek "purification") it includes cathartic yoga, breathing exercises and meditative relaxing practices.
Individual emotional health counselling with daily exercise recommendations.
Effects of the program
Emotional rebirth, flatulence
Stable emotional state
Clarity of mind
New bright emotional perception
Lightness in the body
Why is this program needed?
Unlike those who fight stress with ignorant methods or eliminate only its consequences, we help to eliminate the cause and stop its accumulation.
We offer a solution — an effective anti-stress training "Emotional Detox" and a comprehensive development of emotional intelligence!
What to have with you:
A bottle of water.
The desire to restore emotional health.
Duration of the program:
5 hours of practice.
1 session, 5 hours.
It is recommended repeat course every 3 months.